We work, plan and act for ourselves and for our families. In each and every moment of our life, we are busy thinking, planning, interpreting and evaluating (Cognition). Most of us are entangled in our cognition to the extent that it became a prison. Our struggle for fulfillment in life is actually a struggle to escape from the "prison of cognition". Five rats were living with their mother in a forest. One day the rats came across a small house in the forest. The rats felt that they would get something exciting to eat inside that house. The mother rat warned them that it would be dangerous and they might get killed if they were noticed by the owners of the house. However, the five daughter rats insisted to get into the house. Then the mother rat said “If you had decided to go, I cannot stop you. However, I will give four rules which you should follow to come out of the house safely". ü We work, plan and act for ourselves and for our fami...