There was a fisherman who used to catch a lot of fish from an ocean. He used to throw a fistful of bait in the water. The fishes used to rush to the surface water to get the bait and the fisherman used to throw the net over them. A lot of fish were being taken away from the ocean. The fishes in the ocean were deeply upset because daily they used to lose their near and dear to the net of the fisherman. The helpless fishes finally went to a turtle at the bottom of the sea telling them about their problem and requested it to save them. The wise turtle who is well acquainted with the human beings reassured them and gave them an idea.
We try to sail into the meditation or relaxation just like this fisherman. Even before we relax for a minute, a thought comes into our focus. We try to fight with it or follow it. Meanwhile, another connecting thought takes over. The series starts with an internal dialogue, then a connecting visual image follows, then a series of vivid images follow which finally leads to an emotion. We try to evaluate, enjoy or fight with this series of thoughts and emotions. This is the start of the motivation and the end of relaxation.
Imagine a boy trying to relax and a thought of examination strikes his mind.
The first shoal of the fish is like the thought
which captures our attention and initiates the thought process. The second
shoal comprising of large fish is like the imagery which makes attracts us more
make us feel real about our thinking. The third shoal of the colourful and
attractive fish is like the complex thinking and ideas to which we totally
associate and gets entangled in the thought process. The emotion is like the
whirlpool which finally takes over. The final objective of the shoals of the
fish is to direct the boat towards the whirlpool. In the same way, emotion
(pain or fulfilment) is the final endpoint of thinking.
Desire and Thought:
The fishes asked the turtle "how did you
make this happen?". The turtle said " The primary element which
worked here is the never-ending desire of the fisherman. The desire of the
fisherman drove the boat behind the fishes. Once his search for hunger is over
the search for long term security started. When that is also fulfilled desire
for social importance started. Without his greed, the fishes would not have
been entertained by the fisherman. However, the series of shoals of fish are
important in directing the boat to the whirlpool”. In the same way, desire is
the driving force that entertains thoughts. If we sit in meditation without any
desire, our focus does not encounter any thoughts. However, if we sit to
meditate with a strong desire or fear for something. We encounter hundreds of
series of thoughts and strong emotions. Our focus gets carried away by the
shoals of thoughts and strikes repeatedly the whirlpool of emotions. We can say
the desire is the driving force and the thought series is the directing
channel.
The fisherman would have been safe if he would have
overcome the new desires driving him into the sea, or if he could have
considered the possibility of the fishes deceiving him. A wise fisherman always
keeps the track of the lighthouse he had left behind till he returns back to
the shore. Always being conscious of the ephemeral nature of our body,
relationships, pleasures, targets keep us in line with our source of creation.
This consciousness like a light house to our transcendental journey.
The Buddhist philosophy proposes that the desire is
the root cause for the emotion and suffering. Yogic philosophy emphasizes the
unreal and deceptive nature of the thoughts, instincts, emotions. The process
of the mind getting deflected by each thought is called
"Vikshepa". If a person has a strong desire, automatically he
tends to attract the thoughts which serve to fulfil his desire. In the same
way, if we take thought seriously, we tend to chase the thought and get trapped
in the thought-emotion loop.
A fisherman in one or two attempts may understand
that the fish didn't come for the bait but they themselves came as bait to
distract him. However, most of us regularly get distracted by the
thinking process chase the thoughts, fall in the "thought- emotion loop”
and experience one or other emotion striking our body and mind. This chase is
never-ending and continues throughout life even after thousand experiences.
Yogic sciences mention an entity that prevents us understanding the trap laid
by a "desire" at one end and "thought- emotion loop" on the
other end. It is called Avidya or Ignorance
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